Soft Tissue Therapy Treatments

Sports Massage and Soft Tissue Therapy will help to improve flexibility, mobility, relieve muscle restrictions and reduce pain & discomfort.

Treatment Details:

Following an assessment of your injury, I will form a treatment plan using a variety of soft tissue techniques that may include sports massage, deep tissue massage, muscle activation techniques, proprioceptive neuromuscular facilitation stretching (PNF), muscle energy technique (MET) & soft tissue release – pin & stretch.

To make your appointment BOOK ONLINE

90 Minutes (£70)

This treatment is a longer treatment ideal for first-time appointments & anyone wanting comprehensive treatment for multiple issues or looking to boost performance, aid recovery or to maintain good muscle function & joint movement.

60 Minutes (£50)

This treatment is beneficial for first-time clients to allow for an assessment and treatment and for clients looking for comprehensive treatments to facilitate injury healing, boost performance, aid recovery & maintain good muscle function & joint movement

45 Minutes (£45)

45-minute appointments are most beneficial for anyone looking for a maintenance programme to aid performance & recovery or for those shorter on time.

Mobile/Event/Office appointments are available on request. Please get in touch for more information and pricing.

“I had been in pain for two years with my back after being knocked off my bike. After a couple of sessions the pain had gone, I have regular sessions now to maintain my level. I would highly recommend because the quality of professionalism is exceptional”
A. Huckin, Long Term Back Injury