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The new regulations extend FDA authority to a wider range of tobacco products

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Light smokers (under 10 cigarettes per day): start at 3mg4mg Moderate smokers (1020 per day): start at 6mg8mg Heavy smokers (20+ per day): 8mg12mg is a reasonable starting point High-strength pouches (20mg50mg+): strictly for users with established high nicotine tolerance

How FDA chooses to define these words will determine if your tobacco product/brand of choice will still be available in US stores or will have been pulled off the shelves by FDA this spring

Quitting smoking significantly lowers these risks and improves the overall health of your teeth and gums