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Since this ratio makes it difficult to comply with the diet, different ketogenic diet models have been developed such as modified Atkins diet, MCT ketogenic diet and low glycemic index ketogenic diet [37, 38]

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C., Sulzman, F

[DOI] [PMC free article] [PubMed] [Google Scholar] 5.Karlic H., Lohninger A

What makes this combination powerful is how the two compounds complement each other: Caffeine mobilizes fat (releases fatty acids into the bloodstream) L-Carnitine transports fat into cells where it can be burned for energy This creates a complete fat-burning pathway , making the combination more efficient than using either alone