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While some vitamins and minerals compete for absorption, the relationship between these two is unique and deeply connected to how your cells manage energy and stress

Khalafi M, Alamdari K, Symonds M, Rohani H, Sakhaei M (2022) A comparison of the impact of exercise training with dietary intervention versus dietary intervention alone on insulin resistance and glucose regulation in individual with overweight or obesity: a systemic review and meta-analysis

Acknowledgements The graphs were created using and Illustrator v29.1

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This precluded the ability to perform intra-class comparisons