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Limiting dairy, artificial sweeteners, high sugar intake, and sun exposure, staying well hydrated, and separating use from iron or copper supplements may also help

Crohns causes swelling and thickening when it affects bowel tissues, which may block the bowel passage

Key considerations include protein intake (amino acids for collagen synthesis), vitamin C (essential cofactor for collagen production), zinc (supports immune function and protein synthesis), and omega-3 fatty acids (anti-inflammatory effects)

RCOG (2011)

Lyophilized glutathione is shelf-stable for 1824 months before mixing, but once reconstituted, oxidation limits effective use to 28 days maximum even under refrigeration