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But I havent seen a viable turnaround path: If Hims can legally compound personalized doses dose flexibility wont solve nausea, muscle-loss, or tapering needs (source)

Your healthcare professional will guide you on how to maintain your progress, which may include tapering off the medication or continuing at a lower dose

Aim for at least 7-8 hours of sleep per night, as poor sleep can increase unhealthy food cravings (17)

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These supplements increase ketone levels in the blood, which the brain and muscles can use for fuel instead of glucose