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The Teen Public Speaking Holiday Camp runs during school holidays as a structured short-format camp
Module Seven: Tools to Regulate Your Emotions
Module Ten: Key Steps
In a few intensive hours
Media preparation
Mindfulness Relaxation Audio Download Manager Skills The Teen Public Speaking HolidayLet go of tension. Restore calm. Reset your mind and body. The Mindfulness Relaxation Audio Download is a guided audio experience designed to release stress, ease anxiety and bring your body and mind into a state of deep calm. Instrumental music, vocal harmonies and gentle subliminal messaging take you on a soothing journey, leaving you refreshed, renewed, energised, alert and at peace. Listen in the comfort of your home, office or anywhere quiet.
