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Safety Precautions: Since L-carnitine can interact with certain medications and supplementation may not be needed by everyone, so make sure you consult your healthcare professional before including it in your routine

How & When To Consume: Consume 1-2 servings per day before or after a meal or as advised by your healthcare professional

You can also take it after exercise, as it supports muscle recovery and fat loss

Trusted & Tested For Purity: These L-Carnitine tablets are GMO-free, naturally gluten-free, and made in India to ensure the highest standards of safety and quality

However, there still remains conflicting data regarding the use of carnitine supplementation to enhance exercise performance due to various factors like dose and timing but also exercise intensity level and training or conditioning of study participants (3)