Deep transverse friction massage is a specific type of massage directly transversely across the damaged tendon to increase blood flow, remove chemical irritants, decrease local inflammation and mobilise adhesive scar tissue
Risks and Side Effects While generally safe, vitamin B12 injections can have side effects or risks, such as: Mild pain, swelling, or redness at the injection site Dizziness, headache, or nausea Allergic reactions (rare) Hypokalemia (low potassium levels) in individuals with severe deficiency undergoing treatment People with allergies to cobalt or who have Lebers disease should avoid B12 injections unless specifically advised by a doctor
A parallel study by Rosenstock et al
Anyone interested in using these medications should ask about the manufacturer and compare their choices with FDA-cleared products, which usually have more data on safety and use
Whether the cause is related to your diet, absorption issues, or another medical condition, our providers will work with you to identify whats best for your situation
