Decreased Recovery Time for Workouts or Injuries GH and IGF-1 aid in cellular repair and renewal which will eventually decrease recovery time in-between workouts while also speeding up healing from a physical injury, surgery, or overuse
Conflict of interest statement Within the last 36 months, FK has served on scientific advisory panels and/or been part of speaker's bureaus for, served as a consultant to and/or received research support from Amgen, AstraZeneca, Boehringer Ingelheim, Eli Lilly, Gubra, MedImmune, MSD/Merck, Mundipharma, Norgine, Novo Nordisk, Sanofi and Zealand Pharma
Most people, including diabetics, can get the Vitamin B12 that they need by eating a balanced diet that includes a variety of animal and plant-based foods
Foods rich in fiber, protein, and healthy fats naturally trigger endogenous GLP-1 increase
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