I did neurotoxin injectables plus a density treatment, and Nurse Camille was informative with a great sense of humor and kept me completely at ease for my first treatment
For hair growth, the credible endpoints are well established standardized global photography assessed by blinded evaluators, and target-area hair counts and density measured by trichoscopy or phototrichogram at fixed scalp sites over a sufficient duration (typically 24 weeks or more, because the hair cycle is slow)
However, as medical experts point out, trends driven by social media often leapfrog ahead of the science
Two research studies in 2012 and 2014 found that including almonds in your diet may reduce the risk of heart disease, specifically in overweight individuals
Barner C, Petersson M, Eden Engstrom B, Hoybye C (2012) Effects on insulin sensitivity and body composition of combination therapy with GH and IGF1 in GH deficient adults with type 2 diabetes