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Bottom Line GLP-1 drugs are prescription medications, not dietary supplements

Elimination / reset phase Remove or minimize most of the sugar, refined carbs, alcohol, dairy, and moldy/fermented foods Emphasize vegetables, lean proteins, healthy fats, and moderate low-glycemic fruits Introduce antifungal foods and herbs (garlic, oregano) under guidance 2

Which one is healthier for your skin

While cortisol is essential for survival, chronically elevated levels can trigger fat storageespecially around the abdomenincrease hunger signals, and promote insulin resistance

BPC-157 was on the FDA 503A Category 2 compounding-restriction list from September 2023 until around April 2026, when it was removed