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No dramatic visible change yet, and thats normal

For the most consistent results, we recommend taking oral BPC-157 with only a glass of plain water and waiting 30-60 minutes before consuming any other beverage

DSIP works faster, with sleep pressure reported within hours, but even its full effects on sleep architecture normalization develop over multiple doses

Theres some evidence that it may help decrease inflammation and support the immune system, but more research is needed

Interestingly, low blood levels of vitamin B12 have been linked with reduced bone mass, though clinical trials have not definitively supported the efficacy of B vitamin supplements in treating fractures ( Recent research states that the role of vitamin B12 and bone health is not well established