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Sometimes that points back to: Chronic inflammation Poor mitochondrial support from stress, under recovery, or nutrient gaps Gut inflammation affecting absorption and immune balance Hormone shifts that change tissue resilience Blood sugar swings that raise baseline inflammation Not enough strength work, or too much repetitive work When you address those, you are not only chasing symptom relief

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A systematic review showed that daily dosages of 300500 g/day of selenium over 10 days to 6 months improved patient conditions and reduced radiation adverse effects

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