Cervical epidural steroid injections are very technique-sensitive, so healthcare providers performing the injection must have significant specialized training
It is good to know what food contains vitamin B12, because if these foods are not a part of your regular diet it may be time for a vitamin B12 injection
Its usually ideal for delivering systemic effects
What to avoid during peak nausea: Anything fried, fatty meat, dairy (except plain yogurt), spicy foods, strong smells, hot foods (cold or room temperature better), coffee (for most, some find it helps), alcohol (amplifies nausea dramatically)
Frontiers in Immunology, 11(1582)