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These can include: reducing smoking, as well as consumption of nicotine, alcohol, and other substances monitoring blood pressure weekly taking part in daily exercise taking measures to manage or maintain a healthy body weight Respiratory diseases COPD Thousands of harmful chemicals can be found in cigarette smoke
Symptoms to Watch Out For Tingling or burning near your lips or mouth Small blisters or painful sores Swollen lymph nodes Mild fever or fatigue These symptoms usually show up 2 to 12 days after exposure
Quit gradually, or reduce your cigarette intake slowly until your quit date and then stop
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Using e-cigarettes differs from typical cigarette smoking, which includes burning and inhaling tobacco smoke 1
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