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This gives you time to prepare and start on a day that isn't stressful, important, would otherwise lead you to smoke

Interviews were conducted face to face at the informants workplace in Loreto (Peru) except for the last session, which was conducted long-distance (over the phone) due to the COVID-19 pandemic

Change environments : Move to a warmer, more comfortable, or quieter space to relax your body and nervous system

Each cigarette exposes your mouth to over 7,000 chemicals

The use of new flavors, frequently promoted in colorful and innovative packaging, also appears to be a significant draw for young e-cigarette users 7-9