The worst withdrawal symptoms (irritability, insomnia, anxiety) typically peak days 2-6 and resolve by week 2-3
Actually, after a period of heavy indulgence in my twenties, I quit two decades ago
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A neon red carrot
Yet since the publication in 1964 of SMOKING and HEALTH , the landmark Report of the Advisory Committee to the Surgeon General of the Public Health Service that ought to have ended all doubt about cigarettes deadly toll and marked the transition by government from research to action, every president, Democrat or Republican, from Johnson to Biden, passed the buck on tackling tobacco and holding cigarette manufacturers accountable