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Land stewardship
milk thistle and ginger
Demonstration class for creating medicinal salves and tonics in your kitchen: flower salve
couch gras
Ayurvedic rasayana therapies which improve health and vitality include herbal remedies and lifestyle modifications and are used to establish balance between the three doshas
16ME06 - Edible and Medicinal Plants of Appalachia Format:Audio Land stewardshipSpeaker: Vickie Shufer. Explore the botanical bounty of the southern Appalachians. We hike the nature trails and identify plants used for food and discuss their health and medicinal benefits. Sustainable harvesting techniques, preparation methods, and how to use the plants on a regular basis are included.
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