Fish, seafood, meat, eggs, tofu, soy, oats, yogurt, and cheese are natural sources of vitamin B12
Since the capsules travel through the digestive tract, the peptide comes into direct contact with the stomach and intestinal lining
Uses: It is used to help prevent and treat Vitamin B deficiency, nerve pain or neuropathy, neuritis, neuralgia, and other conditions related to vitamin B complex deficiency
Of course, thats much better than the one-shot-every-three-months protocol it later changes to
Untreated vitamin B12 deficiencies can lead to neurological issues or pernicious anemia which can occur when your body does not have enough vitamin B12 to produce the amount of red blood cells it needs