A weekly injection can be all that's needed to promote overall health and vitality in many cases
The main outcome was the change in levels of serum vitamin B12 (sVB12) after treatment
Potential Benefits (Based on research): Increased GH and IGF-1 levels: Studies have shown it can significantly increase the secretion of these hormones
Because of its role in energy metabolism, its sometimes called the energy vitamin. Most Popular The best sources of B12 are organ meats like liver and kidney, as well as beef, fish, shellfish, chicken, dairy products and eggs, Yourman says
Inositol, akin to a B vitamin, aids in the distribution of fat and in maintaining a healthy cell structure, while Choline supports liver function and fat excretion