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Change the Meats You Eat Selecting sustainable sources of meat not only helps support ethical farming practices and minimizes your environmental impact, but it may also be better for your health as well

by Mika Baumeister ( Consistency is key

New medications for weight loss seem to be flying off pharmacy shelves these days

Results vary, and therapy is designed to complement a broader skin and longevity strategy

Potential cost: $0-500/month Where to look: Benefits beyond basic health insurance How to investigate: Call HR and ask about "metabolic health," "diabetes prevention," and "obesity treatment" benefits - not just "weight loss." Possible Perks: Dr