Older adults, those with low protein intake, and anyone training inconsistently face a higher risk of sarcopenia and bone density loss with rapid weight reduction
Beans, lentils, raw vegetables, bran, chia seeds, and fiber supplements may cause gas or bloating if you add too much too quickly
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They dont know how to manage the process, what side effects to anticipate, how to mitigate or manage those side effects or how to make sure theyre getting the right nutrients in their diet. This is true for patients prescribed a GLP-1 by their own physician, but its especially common among the growing number of consumers accessing the drugs in other ways, from med-spas to online
GLP-1 receptor agonists currently have a strong social media presence, often accompanied by unrealistic promises of weight loss