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Although subsequent reprintings
Listen to this hauntingly beautiful music and feel an ancient stirring in your heart—to be released from all earthly limitations
In addition
and exercises in this book
you need faith
Lessons in Meditation (Marathi) Jyotish Novak Although subsequent reprintingsThis is the first volume of the Ananda Course in Self Realization. As the course foundation it includes clear, step by step instruction in the breath mind connection, concentration, meditation, the Hong Sau technique, and Yoganandas Energisation Exercises. A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affi rmations. This course offers techniques in the path of Kriya Yoga
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